Foolproof Air Fryer Roasted Potatoes
Potatoes are arguably one of the best sources of carbohydrates that we have available to us today. They are high in micronutrients, a good source of fiber, high in volume/low…
Easy Dijon Marinated Chicken Thighs
What’s Needed 2 tbsp Dijon Mustard 2 tbsp Olive Oil 1 tsp Salt & Pepper 2 pounds Chicken Thighs (Salmon work too!) 2 tbsp honey (optional if you would like…
Bison Black Bean Chili
Bison Black Bean Chili Ingredients 1 Can Sweet Corn (15 oz) 1 Pound of ground Bison 1/2 Cup Chicken Broth 1 Can of drained Black Beans (15 oz) 1 Can…
Sweet Potato & Over Easy Egg Hash
Sweet Potato Hash & Over Easy Eggs Ingredients 1 Medium Orange Sweet Potato 1 Cup Spinach 1 Tbsp Olive Oil 2-3 Eggs 1-2 Tbsp Ketchup (optional) Half An Avocado (optional)…
How To Eat Healthy Without Overspending
Too often than not, people deceive themselves into thinking that eating healthy is an expensive time-consuming investment that they just don’t quite have the time to do. Ironically, both those…
5 “Healthy” Foods That Are Not As Healthy As You Think
Before discussing foods that are marketed as healthy that are not healthy, I want to define what healthy food is. There is a fundamental mistake being made when people ‘rank’…